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Dip your fingers for a oil or ointment and, starting within your armpit, press the fingerpads of the initial two or three fingers down with enough pressure to contain the skin, and develop a small circuit. Don't let your fingers slide in the skin. Keep making little circles (with enough pressure to glance at the underlying structures) as you trace an imaginary spiral from your armpit around and around your breast, growing ever smaller unless you reach your nipple. (If it is difficult or impossible for a person use your fingerpads, make use of your palm.) Cover your breast with your hand and sound.
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